Most people do not like the idea of taking medication... It can be reminder (we think) that there really is something wrong that needs to be corrected rather than, perhaps, an organic dysfunction that is primarily genetic. I am often asked about the use and belief structure regarding pharmaceutical medications for depression and/or anxiety. The litmus test I include in my questioning cover many areas... the first of which is physiological. What is your medical/family history? Has there been or is there evidence of depression or anxiety in other family members? i.e. siblings, parents, aunts, uncles, grandparents... Have you had a complete physical yourself? There are many medical imbalances that can contribute to the way you are feeling, particularly in areas where you may feel less able to cope and manage your life in an effective manner. If you are dealing with an organic/genetic issue then it may be that you have already been trying many different ways to manage the "problem...